There is no better time than now to get into at home fitness. There are so many home exercise options out there, and there is no reason you should have to pay for a gym membership to get a good workout.
You may not immediate think of a treadmill when you think of low impact workouts, but modern models have been designed to have less of a hard impact on you knees.
The Reeebok Jet 100 treadmill is one of those modern treadmills that provides the user with a low impact workout.
The Reebok Jet 100 treadmill is one in a whole range of affordable at home fitness equipment from Reebok. If you want to enjoy a high quality workout from home, this treadmill is the one for you.
This particular treadmill is intended for use by people that weight a maximum of 110 kg.
The machine itself weighs in at 80 kg. While you could probably move it into your home alone, it is suggested that you pay extra for help with the delivery.
The Reebok Jet 100 has a height of 155 cm, a width of 78 cm, and a depth of 114 cm. This means that it is pretty compact, so it will not take up a ton of space.
Since the Reebok Jet 100 treadmill comes mostly assembled straight from the box, assembly on the part of the buyer is really a no brainer.
All you have to do is lift up the frame, tighten up some screws, and remove the safety cap. All of these instructions are included in the easy to understand manual.
Perhaps the most important aspect of this treadmill is that it is foldable. The running deck is quite lightweight, so all you have to do is lift it up and fold it into the treadmill's frame.
The display on the Reebok Jet 100 is quite simple, and you may either love it or hate it.
The console is quite easy to use and understand and the icons themselves are large and colourful. This makes them very easy to see which is great, especially if you happen to have vision problems.
The buttons underneath the console are large, bold, and visible as well. The top row of buttons includes has the incline feature on the left and the speed control on the right; the fan button is situation in between them.
The treadmill includes 12 default settings as well as four quick access buttons. You can use the plus and minus buttons to adjust and of the settings if you need to.
The Reebok Jet 100 includes a whopping 24 pre set programmes and accessing them is quite simple. The ergonomic grips have speed incline buttons as well as a pulse monitor.
The motor inside the Reebok Jet 100 is powerful yet quiet, which makes it perfect for those who live in a shared house or a flat. Reebok also provides a ten year warranty on the motor, which is a nice feature for any treadmill.
The running area on the Reebok Jet 100 is 130 cm by 43 cm, which provides the user with a little more room compared to other treadmills in the same price range.
Reebok employs Air Motion Technology in this particular treadmill as well. This provides cushioning for the running as the running deck is filled with pockets of air during operation.
The Air Motion Technology allows for a low impact workout which will protect your knees from becoming sore.
There are several finishing touches on the Reebok Jet 100 that definitely give it an edge over similarly priced models.
The display part of the console on this particular model has a ledge where you can place your phone or radio. There is also an audio input jack you can plug your device into.
There are two cup holders on this particular treadmill as well, which is a nice feature as most treadmills only have one.
In addition to all of these features, there is an integrated MP3 player that can be loaded up with your favourite songs by plugging in a USB stick into the console.
All of the standard safety features that you would expect on a treadmill are included on the Reebok Jet 100.
There is a standard safety key on a lanyard. Attach it to your clothing and if you fall, the treadmill will automatically stop running.
The fact that it uses Air Motion Technology as well is an added safety feature as it will save your knees in the future. This also reduces the risk of injury.
As with any large purchase, it is important to do your research before you invest in a home treadmill. There are several aspects in particular that you should look for before buying.
Perhaps the most important consideration when it comes to buying a treadmill is your budget. Once you nail down a budget, you will be able to whittle your product list down.
The Reebok Jet 100 is a midrange treadmill. With midrange treadmills, you will get additional features like pre set programmes and smartphone connectivity.
With midrange treadmills, you will probably have to manually adjust the incline, however.
The space that a treadmill will take up in your home should be the second concern on your list. You must make sure that you have enough room to operate it safety.
The average unfolded treadmill will take up about 1.7 metres in length and be about 0.7 metres wide.
You should be sure to never position your treadmill so that the back of the running deck is up against a piece of furniture or wall. This is because if you lose your footing and are sent backwards, you can injure yourself more seriously.
Always make sure you have a clearance space of at least 1.2 metres from the end of your running deck to the nearest wall or piece of furniture.
It is recommended that either side of your treadmill has a clearance space of double its width. This will provide enough space to prevent you from hitting something with your arms or hands while you are running.
This is also important because if you are using your treadmill in a shared space, others can walk by safely.
Headspace should also be considered when placing a treadmill. This is especially pertinent if you have an inclined running deck.
The greater the incline, the more headspace you will need. Be sure to place your treadmill in a place that does not have low ceilings.
As with any piece of at home fitness equipment, there are special features you should think about before you buy.
Be sure to always consider the size of the running deck before you buy. Taller people will need a longer running deck to accommodate their longer stride.
If you have joint problems, consider purchasing a treadmill with a cushioned deck like the Reebok Jet 100 for a lower impact workout.
If feedback from your workout is important to you, look for a treadmill with a comprehensive display console. Most consoles will show you information like the distance run, calories burned, and time spent running.
Some consoles will allow you to choose between different workout prorammes which can adjust speed and incline while you fun.
Usually, the cheaper a treadmill is, the less stable it is. The best way to test a treadmill's stability is to try it out for yourself first before you buy it.
Using a treadmill on an incline simulates running or walking outside up a hill. Some treadmills can automatically adjust its incline, while others require manual adjustment.
Folding treadmills like the Reebok Jet 100 can be stored away between workouts. This is a benefit if you are short on space but still want a personal treadmill.
Most treadmills today have a pulse sensor into the handles. When you hold onto these sensors for an extended period of time, your pulse will be displayed.
All treadmills come with a safety key. One end attaches to your clothing while the other is attached to the treadmill itself.
If the end attached to the treadmill is detached, the treadmill will stop running.
Make sure you look into what kind of warranty your treadmill comes with before you buy it.
It is recommended that you look for a warranty that offers a minimum of one year for service, two years for parts, and five years for the motor.
If a machine has only a 90 day warranty, do not waste your money on it.
There are several types of treadmills on the market today.
With a manual treadmill, you use your feet and legs to power the belt on the running deck. The treadmill only moves when you move.
These types of treadmills take more effort on your part as it is not powered by anything else. This is especially helpful if you are looking for a hard workout.
Another plus for manual treadmills is that you can put them anywhere because they do not require plugging in. Most models also have wheels to help you move them around.
By far the most popular model of treadmills are electric ones. While they are more expensive than manual treadmills, they are also easier to use.
Electric treadmills include a display console as well as other features like WiFi compatibility and a headphone jack.
Curved Treadmills are also powered manually, but they also feature a concave running belt. By pushing down and back with your feet, the belt will turn.
A curved treadmill is typically more comfortable to run on than a treadmill with a completely flat running deck. This is because the curved belt mimics the movements of your legs.
You set your own pace on a curved treadmill. You also engage more muscle groups than you would on a normal flat treadmill.
While these types of treadmills provide many benefits, they tend to be very expensive.
The Reebok Jet 100 is perfect for people who want an easy to use treadmill that still has some advanced functionalities.
The build of this treadmill is high quality and will surely last you for years and years to come. With 24 programmes, you will definitely have enough variety in your workouts.