Everyone knows cycling is a great exercise, whether you are looking to tone up your lower body or strengthen your core, you should buy a spin bike.
A spin bike can give you a high-quality workout, elevating your heart rate and allowing you to make sure you can get a good workout in without having to go outside, which is very beneficial, especially during the winter.
The best spin bikes come with all kinds of features such as; time, speed, distance, calories and a heart rate monitor, but knowing everything you need in one of the best spin bikes on the UK market can be a little overwhelming.
Well, not to worry, we've got you covered with our reviews of the best spin bikes for home use below and compared them to help you narrow down the right bike for you.
This Dripex indoor cycling exercise bike features a 35lb flywheel and uses a powerful belt drive magnetic resistance flywheel for a smooth and quiet running.
In terms of adjustment, the home spin bikes model has a bidirectional adjustment bar and can be used by a user from 5'3''- 6'3''. Features that come with this bike are its LCD monitor which shows time, speed, distance, calories, as well as its heart rate monitor which can track your pulse during a high-intensity workout.
Other important design features of this home use spin bike are its adjustable seat which can be set to 9 different levels for real-world use, it's also equipped with a 5 level adjustable handlebar. Safety-wise it has a heavy-duty steel frame too and an emergency brake.
Accessories included with this bike are its water bottle holder and phone holder, the bike can additionally support the every day maximum user weight of up to 150kg.
Overall, this magnetic resistance spin bike by Dripex is one of the best belt-driven spin bicycles on our list thanks to its easy assembly, durable design, and easy to adjust handlebars/seat, which make this spin bike very user friendly.
We also like this model due to its very silent belt-driven flywheel, making it one of the top spin bicycles on our list.
Drawbacks of this exercise bike have to be its monitor which is reported to be poorly lit. The spin bicycles model further has no option to change or buy new pedals from the manufacturer.
The XS Sports bike is one of the more highly rated mid-range price spin bicycles on our list.
Main features of this XS sports spin bike are it's 8 kg flywheel which is belt-driven and has adjustable difficulty for spin classes. It's design further features an LCD which can show you all the important statistics during your exercises such as heart rate, speed, time, distance and calories.
This spinning bike has a 3 piece crank system included and also has full adjustability on its handlebars and seat for different users. Design-wise the bike is made of solid steel too with adjustable pedals and can take a maximum user weight of up to 100kg.
Extra accessories of this XS sports spinning bike are its; phone and tablet holder, water bottle holder and heart rate sensors. The bike has measurements of 109 x 48 x 108 cm and comes with a one-year warranty for buyers confidence.
To conclude, the XS sports exercise bike is perfect for home use and is an overall easy to use indoor bike which has all the high-quality accessories and pieces needed for a good every day spin session.
Its design-build is also great value for money and has some great features such as its 3 piece crank system with high adjustability.
Negatives of this XS sports spin bike have to be its height which might not be suitable for tall users who are over 6 foot. The spinning model additionally is said to have an inaccurate RPM and an uncomfortable seat which could make long-duration training uncomfortable.
If you are looking for a durable fair priced spinning bike, this model by ERGO LIFE could be worth checking out.
Significant features of this indoor cycling exercise bike are its 24.25 bi-directional flywheel which has an adjustable belt from its tension knob located on the bike. An LCD monitor is further included with the spin bike for monitoring speed, time, distance and more, along with heart rate sensors on its handlebars.
Design-wise the spin model has an adjustable seat in 4 ways and multi-grip foam handlebars, a tablet holder is included for viewing entertainment while you indoor cycle. The design of this spin bike is additionally sprung shock absorbent for a more smooth ride.
Further notable specs of this spinning bike are its push-down emergency brake for safety and maximum user weight of 150kg. It also has two gears to adjust its feet and two wheels for better portability.
This spin bike by ERGO LIFE is a great choice if you are looking to have adjustable levels of resistance in your spinning bike with a durable design.
The spin bikes design is further said to be very easy to assemble too and has a silent operation, making it ideal for home use.
Disadvantages of this exercise bike by ERGO LIFE are its seat which is said to be very uncomfortable. The spin bicycles adjustability is said to be limited too, which means it might not be suitable for a variety of users.
This Circuit Fitness club revolution bike features a 30-pound flywheel with a belt-driven system and has adjustable intensity depending on how much difficulty you want during your workout.
Main specs of this budget spin bike are it's padded adjustable seat and flexible areostyle handlebars, it also has adjustable straps on its pedals for better comfort. It includes a media holder so as you can watch entertainment while you cycle, as well as transport wheels for easy storage after exercise.
Overall, this spinning model from Circuit Fitness Club is suitable to use if you are after a low-priced bike with some adjustability that's easy to handle and set up.
This fitness equipment is also designed well in terms of durability and would be able to hold up to consistent daily use.
Downfalls of this spin bike have to be its parts which are said to be of low-quality, some accessories have even been reported to fall off while cycling. The spin bike will likewise require two people for assembly as it's stated to be very heavy.
The HOMCOM exercise bike for home use comes with an 8 kg flywheel and uses quiet belt-driven resistance which has adjustability depending on the intensity you want to indoor cycle at.
Important specs of this spin bikes model are it's LCD monitor which displays essential statistics such as speed, time, distance and more. The indoor cycle spin bike additionally includes 7 levels adjustability for its seat and handlebars.
In terms of designing, the spinning bike has a heavy-duty steel frame and comes with dimensions of 103 L x 48 W x 115 H cm. The spin bike also includes non-slip pedals and has a max user weight of 110kg. A bottle holder and phone holder are attached for accessories while cycling.
This HOMCOM exercise bike for home use is a great option to consider. The models 8 kg flywheel has some great levels of adjustability for a more varied spin session and comes with all the extra features and adjustability required to have a comfortable and effective workout.
Drawbacks of this best spin bike by HOMCOM are its noise level which is said to be loud and comes from the crank of the bike. The spinning bike is further reported to additionally have limited adjustability on its seat and handlebars which means the spin bike might not be suitable for tall people.
After comparing the best UK spin bikes on the market, we have concluded the best spin bike on our list has to be the Dripex Indoor Cycling Magnetic Resistance Exercise Bike.
This spin bike by Dripex has great levels of adjustable difficulty thanks to its 35lb flywheel and has a high-quality adjustable build with excellent features such as it's 9 levels adjustable seat and easy to use LCD monitor, making it a perfect spin bike for home use.
We also recommend this best spin bike due to high adjustment levels and flexible max user weight, meaning this spin bike for home is exceptional if you want to be used by multiple people of different sizes and heights.
The only reason we placed the XS sports best spin bike second is because of its lower flywheel weight resistance which is not as a good as the Dripex model in terms of value for money.
Now we have compared and reviewed the best spin bikes on the UK market, there's lot's of the important information you should consider before you buy a spin bike and start exercising on one.
First of all, it's a good idea to familiarise yourself with the top features you need in a spin bike so as you can determine what to look out for in your best model. You might also be wondering if a spin bike is for you or if you should invest in a different type of fitness equipment.
We have put together a comprehensive buying guide below to answer all your questions about buying a spin bike and tips/tricks that can help you out when exercising with one.
So without further ado, let's get into it!
A spin bike is a type of stationary bike which allows you to exercise while standing up, proving to be a great piece of fitness equipment for cardio and weight loss. This kind of indoor cycling bike can be found at gyms or for home use (as the ones above).
Spin bikes tend to consist of an LCD, adjustable handlebars and seat, water bottle holders, flywheel and a large frame. You can burn up to 1000 calories on a spin bike depending on your weight and size/ intensity used.
A spin bike is mainly used for a cardio/full body sweat sessions, but can also be used for strengthening you're; hips, calves, shoulders, abs and more.
When looking for a spin bike you might notice that some come with different types of resistance.
These types of resistance consist of; magnetic resistance, fan-based resistance and direct-contact resistance. The most common type of resistance is magnetic as it's very easy to control and intimates a road bike for indoor cycling.
Magnetic resistance is very smooth to exercise with and is a best home spin bike design as it needs little maintenance thanks to the fact it makes no contact with the bike's brakes and flywheel.
The way the resistance works is through a process called electromagnetic induction, the resistance is extremely stable and quiet too.
Fan resistance depends on how hard your pedal and turn the flywheel. If you increase your speed, this will increase your resistance, that works via a pulley system but is more common in old spin bikes rather than new modern ones.
This direct-contact resistance operates by the brake and the flywheel touching, causing friction and speed reduction. This type of resistance becomes harder when there is more friction as this means you have to indoor cycle against a lower speed - similar to a road bike and its gears.
The bike resistance, however, will require more maintenance due to the contact its make with the brake and flywheel.
A flywheel is essentially the large heavy disc located in the centre of your spin bike.
If your flywheel is heavier, then the harder you can pedal on your bike as it makes it more stable, more expensive bikes will tend to have a heavier 20kg flywheel and above so as you can use it for harder workouts.
Spin bikes normally consist of similar setups but can differ greatly when it comes to the build-quality and resistance levels of the bike, this can determine how hard you can exercise on the bike and if the spin bike will hold up to high intensity daily long-term use.
There are some important specs to consider in your spin bike, from the flywheel weight to the adjustability, these determine how comfortable your spin bikes design will be to use.
We have listed out the most essential features for you to look out for in your best indoor cycle spin bike below -
Spinning is one of the top types of exercise you can choose if you are looking to up your cardio game or lose weight.
These bikes are also very beneficial to a wider range of people as the different resistance allows you to develop your fitness for beginner to advanced.
We have listed out some more benefits for you to consider beneath.
If you are looking into bikes, in general, to lose weight or improve your fitness, you may be wondering what the difference is between choosing a spin bike or an exercise bike.
Well, both types of bikes are super great if you want to improve your cardiovascular performance and get fit, but differ in terms of your fitness goals, comfortability, and tracking.
We have listed out the main differences between each kind of bike below with there advantages and disadvantages.
Exercise bikes need much less force than a spin bike and operate in an upright position. They often tend to have a lighter flywheel too and a larger saddle for more comfortable long-duration cycling.
These kinds of bikes are additionally much more portable and typically comes with a variety of workout programmes included on the machine. The handlebars on these bikes are also higher, meaning you will feel more comfortable when cycling in comparison to a spin bike.
Recumbent exercise bikes are the low impact bikes where you sit down on a chair-like seat, making them more suitable for people with old age or people who are looking to gain a lot of leg muscle strength.
Disadvantages of exercise bikes in comparison to spin bikes is that they are less similar to a real-life road bike, meaning if you want to learn how to ride a bike, it's best if you go with a spin bike. These bikes are also less suitable for HIIT training.
Spinning bikes are very good for weight loss and operate with a heavy flywheel ranging up to around a 22kg flywheel.
These types of bikes are great if you are looking to learn how to ride a real bicycle on the road as they seat you in a more natural position than an upright exercise bike. They are further much more stable and durable than other bikes, making them the best value for money.
Drawbacks of spinning bikes have to be there expensive price, they are also said to be less comfortable than exercise bikes due to their smaller seat and same level handlebars, however, most of this can be adjusted on spinning bikes.
The bicycles also have less tracking programme options in comparison.
Overall, both bikes are a great way to increase your cardio and fitness level and will give you a way to exercise.
If you are looking for a more natural and harder workout, we recommend going with a spin bike, on the other hand, if you just want to improve your fitness and have more tracking options such as workout programmes, then have a look into some general exercise bikes.
Before using your best spinning bike, there are a few tips and tricks relating to how to use your bike which is worth noting.
We have formed a little guide below to walk you through how to use your spinning bike for the first time and some tips for getting the most out of your workout.
What kind of muscles does a spinning bike work?
Spinning can primarily give you a great lower body workout, working muscles such as your; hamstrings, glutes, calves, abs and back muscles. It can also help you improve your cardio endurance.
How much do these machines typically cost?
This depends on the model you go for, for budget models you could expect spend anything from £200-£300, but for better quality bikes it could even go up to £500, this would mean benefits such as a heavier flywheel and higher levels of resistance.
What are the main specs to consider in one of these bikes?
Most essential specs to consider in a spinning bike are; the resistance, adjustability, flywheel, accessories and overall design.
Can I lose weight by using a spinning bike?
Yes, spinning is a great HIIT workout and can be used in conjunction with a healthy diet to burn fat and tone up your lower body.
How long should a workout session be on one of these machines?
This depends on your fitness goals and your stamina. These gym membership spin classes could be anything from 30-75 minutes or for home spinning you could aim to do a one hour/45-minute session.
Is a spin bicycle better than running?
Both forms of cardio can give you a great workout and be effective in burning lots of calories. Spinning tends to be harder and tougher due to the resistance, however, if you do intervals when running you can achieve the same calorific burn.
If you have issues with your joints then you might find spinning a much more suitable alternative for cardio than running.
Do I need to wear cycling shoes when using one of these bikes?
You don't have to wear cycling shoes when spinning, but the hard soles of these shoes might benefit you more by dispersing your weight and helping your glutes and hamstrings get to work. They might also be less likely to slip out the pedals than normal trainers would be.
What weight flywheel should I look for?
The flywheel weight of your bike should be anything from 15kg to a 20kg flywheel or above if your budget can stretch. A 20kg flywheel will offer much more benefits in terms of stability, allowing you to work out harder.
Does a spin bike give the same effect as cycling outdoors?
Indoor and outdoor cycling will never match completely, but spinning is one of the best kinds of indoor cycling you can do if you want to imitate outdoor cycling as much as you can.
Our number one spin bike is the Dripex Indoor Cycling Magnetic Resistance Exercise Bike thanks to its high-quality magnetic resistance and 35 lb flywheel which makes this bike one of the best in terms of stability on our list.
As a runner up, we also suggested checking out the XS Sports SB350 Aerobic Indoor Training Exercise Bike. This low priced spinning bike excels because of its easy to use set-up and durable design which comes with a one year warranty for buyers confidence.